Stop Sweltering: Health Benefits of Home AC Systems

Zone Systems Control

The primary reason why we go through so much trouble with an air conditioning system is due to personal comfort. First and foremost, we all want to be comfortable within our own homes. When temperatures soar, a working air conditioner is crucial. That blast of refreshing air can really make your day. But did you know there are other health benefits? That’s right. Air conditioning systems can bolster your health!

Those Who Benefit Most

When it comes to healthy living, an air conditioning system actually breaks the mold. Of course, it requires proper operation. For instance, you don’t want to run the system at its coldest all-day long. You’re likely to catch a cold.

Certain people will benefit from air conditioning the most, including:

  • Individuals with respiratory ailments
  • People with allergies
  • People experience temperature stress
  • Individuals who live in poor air quality areas
  • People with limited mobility
  • People with sinus conditions

Health Benefits

We often underestimate the negative effect of a too-hot, or too-cold environment can have on our bodies. In fact, frequently fluctuating temperatures have proven harmful to our respiratory and nervous systems, too. It’s about finding a middle ground. Someplace comfortable on the thermostat.

An air conditioning system that maintains a pleasant temperature has been found to boost your immune system, helping to fight off infection and sickness. Furthermore, air conditioning systems have the added benefit of cleaning the air. Unpleasant odors or unwanted particles are filtered through the unit’s air filter, assuming it is replaced monthly.

Lastly, high humidity is a breeding ground for bacteria and harmful organisms. An air conditioner creates a steady environment with the humidity in check, thus reducing airborne bacteria substantially.

Contact Us

If you suspect your air conditioner is on the fritz, contact Northern’s One Hour Heating & Air Conditioning at (763) 412-1368. We’ll send a knowledgeable technician to your doorstep in 60-minutes or less!

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